Individual Therapy for Addiction Recovery
An integral part of addiction treatment is individual therapy. Mental health disorders are often at the center of addictive behaviors and treating these underlying conditions can be key to long-term recovery.
Individual therapy for addiction at Hanley Center provides one-on-one counseling tailored to your unique needs, helping you or your loved one explore the root causes of substance use and build a strong foundation for lasting recovery.
OUTPATIENT TREATMENT
What Is Individual Therapy in Addiction Treatment?
If you struggle with co-occurring substance use and mental health conditions, individual therapy can help you recognize patterns of substance misuse and how they’re triggered. Our therapists provide a safe space for reflection and personal growth.
Unlike group therapy, individual therapy allows for focused, one-on-one therapy sessions with a licensed clinician. For outpatient rehab patients, these personalized sessions are held in person to ensure you have the tools you need to maintain emotional balance, no matter the situation.
Benefits of Individual Therapy for Recovery
Personalized Treatment Plans and Goal Setting
Through individual therapy, you can identify the conditions that cause mental health challenges, such as:
- Bereavement
- Complex traumas, including post-traumatic stress disorder (PTSD)
- Home, work and school-related stress
- Unhealthy family dynamics
- Unhealthy relationships
The Hanley Center team is dedicated to delivering empathetic, customized treatment plans that promote full-body wellbeing. Your therapist will work with you to set achievable goals, track progress and adjust your treatment plans to meet your evolving needs.
Building Coping Skills and Relapse Prevention
Our licensed therapists are specially trained in mindfulness practices, stress management strategies and personalized relapse prevention to empower you to maintain sobriety, emotional balance and long-term recovery.
Addressing Co-Occurring Mental Health Conditions
Mental health disorders are often at the center of addictive behaviors. When psychological issues are undiagnosed or untreated, symptoms can trigger the use of intoxicating substances as a form of self-medication.
Individual therapy addresses mood fluctuations, anxiety, fear, depression and other co-occurring mental health conditions, reducing the risk of relapse and supporting a safe, effective and comprehensive recovery process.
Confidential Support and Trust Building with a Therapist
Our one-on-one sessions provide a private and safe environment where you can share openly with a licensed clinician. This confidential session helps build and strengthen the critical components of effective recovery: trust, therapeutic rapport and honest reflection.
What to Expect in an Individual Therapy Session
At Hanley Center, our individual therapy sessions are typically 50-60 minutes and are scheduled according to your treatment plan. They are often held several times a week, especially at the beginning of treatment.
Our therapists are licensed professionals with specialized experience in substance use and mental health treatment. Individual therapy for addiction at Hanley Center incorporates several evidence-based modalities, including:
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Motivational interviewing (MI)
- Trauma-informed care
These approaches are tailored to meet your unique psychological and behavioral needs.
How Individual Therapy Fits into Outpatient Rehab
Integrating Therapy With Medical and Peer Support
Together, we create a comprehensive recovery plan that integrates addiction counseling with medical care, medication management (if needed) and peer support groups to meet your physical, emotional and social needs and strengthen recovery outcomes.
Transitioning from Residential to Outpatient Care
For those moving from residential treatment to outpatient rehab, consistent one-on-one therapy sessions ensure continuity of care. Your therapist will help you apply the skills learned in residential treatment to daily life. They will also help you maintain accountability and navigate any triggers during your transition.
Why Choose Hanley Center for Individual Therapy
Hanley Center in West Palm Beach, FL, specializes in individual therapy for addiction and offers:
- Licensed, experienced clinicians
- A specialized treatment approach that addresses the needs of the mind, body and spirit
- Highly personalized recovery paths to ensure your care is tailored to your unique needs and recovery goals.
Start Your Recovery Journey With Hanley Center
At Hanley Center, we offer a team of highly skilled, empathetic mental health professionals who provide individualized care to help you succeed in recovery. Start your journey toward recovery today by contacting us to learn more about our personalized treatment options.
FAQs About Individual Therapy
How Often Should I Attend Individual Therapy Sessions?
This depends on your unique clinical needs, recovery goals and individualized addiction treatment program.
What Types of Therapy Are Used For Addiction Recovery?
Our experienced therapists use a combination of evidence-based treatment modalities such as CBT, DBT, MI and trauma-informed care.
Can I Do Individual Therapy Without Inpatient Treatment First?
Yes. Individual therapy can be a part of an outpatient addiction treatment program. This option provides flexible, one-on-one support without the need for prior inpatient treatment.
How Do I Know If Individual Therapy Is Right for Me?
If you or your loved one needs personalized guidance, privacy and targeted strategies for managing addiction, one-on-one therapy for substance use might be the best choice. Our licensed therapists will assess your needs and develop a treatment plan tailored to your unique recovery journey.
Insurance Can Cover up to 100% of Treatment
We offer free, no obligation health insurance benefit checks. If you are currently insured, your treatment could be covered partially or in full.
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Address: 933 45th Street
West Palm Beach, FL 33407
