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Letting Go is the Key to Freedom

Letting Go is the Key to Freedom

Cara O’Neill, MS., RMHCI | Director of Alumni Services We often hear that addiction is a family disease. I have encountered many people that have a hard time accepting this. People with substance use disorders (SUDs) tend to believe that addiction recovery is all...

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Coping with Anxiety

Coping with Anxiety

Dr. Stacy Grossman, Psy.D. - Director of Center for Brain Recovery  Many of our learned behaviors to cope with anxiety tend to feel right at the moment, but they are often not beneficial in the long term. One of the most common coping techniques people use is...

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How Personal Loss Affects Addiction

How Personal Loss Affects Addiction

In a year where deaths related to Covid-19 are fast-growing and routinely compared to past American disasters, it’s likely we all personally know someone affected by the virus. There’s no question the level of loss and grief in our midst is at an unprecedented level...

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Brain Health and Wellness

Brain Health and Wellness

Dr. Stacy Grossman, Psy.D. - Director of Center for Brain Recovery Brain health is essential to our overall health and wellness. Our brain is what makes us who we are and dictates how we behave, how we think, and how we feel. Keeping our brain healthy is one of the...

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First Responders in Pandemic Times

First Responders in Pandemic Times

Dr. Anna Lisa De Lima, Ph.D., LMHC, NCC - Program Director, Center for Women's Recovery  For many people, the news of a pandemic led to increasing feelings of anxiety as our health, jobs, and normal lives were left hanging in the balance. For first responders, these...

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LIFE, DEATH, HUMILITY AND FREEDOM

LIFE, DEATH, HUMILITY AND FREEDOM

Bart Ross | Recovery & Alumni Services Coordinator A common thought we alcoholic folks have is the idea that life will be easy when we get sober. This thought is a half-truth. Easier? Perhaps. But I like to say it in a different way. Sobriety provides a new...

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From Relapse to Retraining the Brain

From Relapse to Retraining the Brain

As the brain plays an important role in beginning and sustaining recovery, a focus on how to retrain the brain after years of drug use is important. For some people needing recovery, this may come as a surprise when their belief may be a brain damaged by substance use...

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Hanley Paved the Way

Hanley Paved the Way

My name is Lisa C, and I am an alcoholic. I am not new to recovery, as I was in a 12-Step Fellowship from April 1995 - to January 2005. Almost 10 years. Prior to this, my disease was like most. Drank, blacked out, drank, DWI, my life was miserable. At that time, I...

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