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5 Constructive Ways to Express Anger

Anger is often closely tied to addiction. It is a normal response to the hurt caused by trauma, abuse, or neglect. However, many people don’t deal with their anger in a healthy way. They either lose control and become aggressive or even violent, or they repress their...
11 Signs of Emotional Abuse

11 Signs of Emotional Abuse

We all know physical abuse is bad. Hitting, pinching, pushing, restraining, or otherwise hurting someone physically to get what you want is never ok. In addition to being physically harmful and sometimes fatal, physical abuse increases someone’s risk of depression,...
Why Are Women More Prone to Anxiety Disorders?

Why Are Women More Prone to Anxiety Disorders?

Women are about twice as likely as men to suffer from an anxiety disorder, and women are more likely to experience symptoms at a younger age. Anxiety orders include generalized anxiety disorder, social anxiety disorder, panic disorder, post-traumatic stress disorder,...
Is Intelligence a Risk Factor for Addiction?

Is Intelligence a Risk Factor for Addiction?

The major risk factors for addiction include genetics, having parents or siblings who have substance use disorders, childhood abuse or trauma, early substance use, or having a mental health challenge such as depression, anxiety and addiction, PTSD, CPTSD, ADHD, OCD,...

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